H&M to Zara Size Conversion (Women's)
For women's tops, H&M M is closest to Zara M by body measurements in centimeters, with about 2.8 cm closest-match distance.
Wondering what your H&M size is at Zara? Because the same label means different body measurements at each brand, we convert women's sizes through real measurements (in cm) rather than guessing label-to-label. Pick your H&M size to see the closest Zara size.
mezu covers tops and bottoms for Zara, H&M, Mango, and Uniqlo in the current live pair set; it does not cover shoes or dresses.
Medium-confidence data · Last verified 2026-06-27
Convert your size
Showing a common starting size. Change your size above to personalize the match.
Regular uses the nearest measurement match. Slim and relaxed only shift the answer when the two closest sizes are nearly tied.
Closest match: M in Zara
Very closeWithin 2 cm on bust.
You're between M and L; check both if you prefer a slimmer or looser fit.
Based on H&M & Zara charts (cm) · Last verified 2026-06-27 · 11 sourcesView sourcesMeasurement check
- Bust92 cm92 cm (36 in) → 90 cm90 cm (35.5 in)
- Waist76 cm76 cm (30 in) → 70 cm70 cm (27.5 in)
- Hips99 cm99 cm (39 in) → 98 cm98 cm (38.5 in)
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H&M vs Zara fit comparison
Based on shared labels in the published charts, these are the clearest measurement differences for women's sizing. Use the conversion table because individual size matches can still shift.
- tops: For shared tops labels, Zara measures about 2 cm smaller than H&M in bust.
- bottoms: For shared bottoms labels, Zara measures about 7 cm smaller than H&M in waist.
H&M → Zara tops (women's)
| H&M | Zara | Fit | Bust | Waist | Hips |
|---|---|---|---|---|---|
| XXS | XS | Approximate | 76 cm76 cm (30 in) | 60 cm60 cm (23.5 in) | 84 cm84 cm (33 in) |
| XS | XS | Very close | 80 cm80 cm (31.5 in) | 64 cm64 cm (25 in) | 88 cm88 cm (34.5 in) |
| S | S | Very close | 84 cm84 cm (33 in) | 68 cm68 cm (27 in) | 92 cm92 cm (36 in) |
| EU 38 | M | Very close | 88 cm88 cm (34.5 in) | 72 cm72 cm (28.5 in) | 96 cm96 cm (38 in) |
| M | M | Very close | 92 cm92 cm (36 in) | 76 cm76 cm (30 in) | 99 cm99 cm (39 in) |
| EU 42 | L | Very close | 96 cm96 cm (38 in) | 80 cm80 cm (31.5 in) | 102 cm102 cm (40 in) |
| L | XL | Very close | 100 cm100 cm (39.5 in) | 85 cm85 cm (33.5 in) | 105 cm105 cm (41.5 in) |
| EU 46 | XL | Very close | 105 cm105 cm (41.5 in) | 90 cm90 cm (35.5 in) | 109 cm109 cm (43 in) |
| XL | XL | Approximate | 110 cm110 cm (43.5 in) | 96 cm96 cm (38 in) | 113 cm113 cm (44.5 in) |
| EU 50 | XL | Approximate | 116 cm116 cm (45.5 in) | 102 cm102 cm (40 in) | 118 cm118 cm (46.5 in) |
| XXL | XL | Approximate | 122 cm122 cm (48 in) | 108 cm108 cm (42.5 in) | 123 cm123 cm (48.5 in) |
H&M → Zara bottoms (women's)
| H&M | Zara | Fit | Waist | Hips |
|---|---|---|---|---|
| XS | XS | Very close | 64 cm64 cm (25 in) | 88 cm88 cm (34.5 in) |
| S | S | Very close | 68 cm68 cm (27 in) | 92 cm92 cm (36 in) |
| M | L | Very close | 76 cm76 cm (30 in) | 99 cm99 cm (39 in) |
| L | XL | Very close | 85 cm85 cm (33.5 in) | 105 cm105 cm (41.5 in) |
| XL | XL | Approximate | 96 cm96 cm (38 in) | 113 cm113 cm (44.5 in) |
Frequently asked questions
What size am I at Zara if I wear M at H&M?
For women's tops, H&M M is closest to Zara M by body measurements, with about 2.8 cm closest-match distance across the compared measurements. This is a medium-confidence estimate from cited size-chart data, not a fit guarantee. Use Zara M as the starting point, then compare your own measurements before buying.
Should I size up or down from H&M to Zara?
For women's tops, H&M M is closest to Zara M by body measurements, with about 2.8 cm closest-match distance across the compared measurements. This is a medium-confidence estimate from cited size-chart data, not a fit guarantee. For this size, start with the same Zara label rather than sizing up or down automatically. If you are between measurements, choose based on the garment cut and return policy.
Is H&M M the same as Zara M?
For women's tops, H&M M is closest to Zara M by body measurements, with about 2.8 cm closest-match distance across the compared measurements. This is a medium-confidence estimate from cited size-chart data, not a fit guarantee. The label matches in this example, but the recommendation still comes from centimeters, not label equivalence. Treat the result as a closest match, not a promise that every style fits identically.
Does H&M run smaller than Zara for women's tops?
For women's tops, H&M M is closest to Zara M by body measurements, with about 2.8 cm closest-match distance across the compared measurements. This is a medium-confidence estimate from cited size-chart data, not a fit guarantee. For shared tops labels, Zara measures about 2 cm smaller than H&M in bust, so use the measured match instead of assuming both brands cut the label the same way.
Is the H&M to Zara conversion different for tops and bottoms?
For women's tops, H&M M is closest to Zara M by body measurements, with about 2.8 cm closest-match distance across the compared measurements. This is a medium-confidence estimate from cited size-chart data, not a fit guarantee. Tops and bottoms are calculated separately because tops prioritize bust or chest measurements while bottoms prioritize waist and, for women's charts, hips. Use the category that matches the garment you are buying.
How does mezu convert H&M sizes to Zara?
For women's tops, H&M M is closest to Zara M by body measurements, with about 2.8 cm closest-match distance across the compared measurements. This is a medium-confidence estimate from cited size-chart data, not a fit guarantee. Mezu maps the H&M size to body measurements in centimeters, then finds the nearest Zara size by those measurements instead of copying labels directly.
How accurate is the H&M to Zara size conversion?
For women's tops, H&M M is closest to Zara M by body measurements, with about 2.8 cm closest-match distance across the compared measurements. This is a medium-confidence estimate from cited size-chart data, not a fit guarantee. Accuracy depends on the cited charts staying current and on how a specific garment is cut, so measure yourself and check the retailer's latest guide before ordering.
Measurement basis
Sources & method
This page compares the visible brand charts through body measurements in centimeters, then treats the result as the closest match rather than a guaranteed fit.
- ConfidenceMedium-confidence data
- Last checked2026-06-27
- Rendered chartsTops + Bottoms
Sizes remain approximate because brand charts, garment cuts, fabrics, and collection updates can change how a piece fits.
Sources
- H&M official sizing page (www2.hm.com)
H&M corroborating sources (size-charts.com)2
- H&M corroborating source (sizecharter.com)
- H&M corroborating source (sizedepo.com)
- Zara official sizing page (zara.com)
- Zara corroborating source (size.ly)
- Zara corroborating source (size-charts.com)
Zara corroborating sources (sizecharter.com)2
Sizes are approximate. Brand size charts change between collections and fit varies by garment. Measure yourself and check the retailer's size guide and returns policy before buying.