Zara to H&M Size Conversion (Women's)
For women's tops, Zara M is closest to H&M S in the cited body measurements (cm). The largest chart gap is 3.5 cm on hips; check that measurement before choosing.
Wondering what your Zara size is at H&M? Because the same label means different body measurements at each brand, we convert women's sizes through real measurements (in cm) rather than guessing label-to-label. Pick your Zara size to see the closest H&M size.
mezu covers tops and bottoms for Zara, H&M, Mango, and Uniqlo in the current live pair set; it does not cover shoes or dresses.
Medium-confidence data · Last verified 2026-09-05
Convert your size
Showing a common starting size. Change your size above to personalize the match.
Nearest uses chart measurements. Smaller and larger can select a nearby row when scores are close; they do not predict garment cut or ease.
Zara: Market not established — Corroborated alpha body chart; Market not established — Secondary alpha corroboration. H&M: Indonesia — Updated standard chart; selected alpha and EUR rows.
Closest match: S in H&M
Nearby chart valuesThe largest chart gap is 3.5 cm on hips; check that measurement before choosing.
H&M uses more than one visible label system in some charts, so compare both nearby chart rows on the retailer page before choosing.
Based on Zara & H&M charts (cm) · Last verified 2026-09-05 · 7 sourcesView sourcesBody measurements: source → target
- Bust90 cm90 cm (35.5 in) → 82–90 cm82–90 cm (32.5–35.5 in)
- Waist70 cm70 cm (27.5 in) → 66–74 cm66–74 cm (26–29 in)
- Hips98 cm98 cm (38.5 in) → 87–94.5 cm87–94.5 cm (34.5–37 in)
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Zara vs H&M fit comparison
Based on shared labels in the published charts, these are the clearest measurement differences for women's sizing. Use the conversion table because individual size matches can still shift.
- tops: For shared tops labels, H&M measures about 4 cm roomier than Zara in bust.
Zara to H&M: what to check before buying
For tops, compare Zara M with H&M S. The largest chart gap is 3.5 cm on hips; check that measurement before choosing.
For bottoms, compare Zara L with H&M EU 40. The largest chart gap is 6.5 cm on hips; check that measurement before choosing.
Zara → H&M tops (women's)
Zara: Market not established — Corroborated alpha body chart; Market not established — Secondary alpha corroboration. H&M: Indonesia — Updated standard chart; selected alpha and EUR rows.
Body measurements below: Zara → H&M. Published ranges are shown in full.
| Zara | H&M | Chart comparison | Bust | Waist | Hips |
|---|---|---|---|---|---|
| XS | XS | Nearby chart valuesThe largest chart gap is 3 cm on hips; check that measurement before choosing. | 82 cm82 cm (32.5 in) → 78–82 cm78–82 cm (30.5–32.5 in) | 62 cm62 cm (24.5 in) → 62–66 cm62–66 cm (24.5–26 in) | 90 cm90 cm (35.5 in) → 83–87 cm83–87 cm (32.5–34.5 in) |
| S | S | Closest chart valuesThe compared chart values overlap; that does not guarantee the same garment fit. | 86 cm86 cm (34 in) → 82–90 cm82–90 cm (32.5–35.5 in) | 66 cm66 cm (26 in) → 66–74 cm66–74 cm (26–29 in) | 94 cm94 cm (37 in) → 87–94.5 cm87–94.5 cm (34.5–37 in) |
| M | S | Nearby chart valuesThe largest chart gap is 3.5 cm on hips; check that measurement before choosing. | 90 cm90 cm (35.5 in) → 82–90 cm82–90 cm (32.5–35.5 in) | 70 cm70 cm (27.5 in) → 66–74 cm66–74 cm (26–29 in) | 98 cm98 cm (38.5 in) → 87–94.5 cm87–94.5 cm (34.5–37 in) |
| L | M | Nearby chart valuesThe largest chart gap is 3.5 cm on hips; check that measurement before choosing. | 96 cm96 cm (38 in) → 90–98 cm90–98 cm (35.5–38.5 in) | 76 cm76 cm (30 in) → 74–82.5 cm74–82.5 cm (29–32.5 in) | 104 cm104 cm (41 in) → 94.5–100.5 cm94.5–100.5 cm (37–39.5 in) |
| XL | L | Nearby chart valuesThe largest chart gap is 2.5 cm on hips; check that measurement before choosing. | 102 cm102 cm (40 in) → 98–107 cm98–107 cm (38.5–42 in) | 82 cm82 cm (32.5 in) → 82.5–93 cm82.5–93 cm (32.5–36.5 in) | 110 cm110 cm (43.5 in) → 100.5–107.5 cm100.5–107.5 cm (39.5–42.5 in) |
Zara → H&M bottoms (women's)
Zara: Market not established — Corroborated alpha body chart; Market not established — Secondary alpha corroboration. H&M: Indonesia — Updated standard chart; selected EUR numeric rows.
Body measurements below: Zara → H&M. Published ranges are shown in full.
| Zara | H&M | Chart comparison | Waist | Hips |
|---|---|---|---|---|
| XS | EU 34 | Nearby chart valuesThe largest chart gap is 3 cm on hips; check that measurement before choosing. | 62 cm62 cm (24.5 in) → 62–66 cm62–66 cm (24.5–26 in) | 90 cm90 cm (35.5 in) → 83–87 cm83–87 cm (32.5–34.5 in) |
| S | EU 36 | Nearby chart valuesThe largest chart gap is 3 cm on hips; check that measurement before choosing. | 66 cm66 cm (26 in) → 66–70 cm66–70 cm (26–27.5 in) | 94 cm94 cm (37 in) → 87–91 cm87–91 cm (34.5–36 in) |
| M | EU 40 | Nearby chart valuesThe largest chart gap is 4 cm on waist; check that measurement before choosing. | 70 cm70 cm (27.5 in) → 74–78 cm74–78 cm (29–30.5 in) | 98 cm98 cm (38.5 in) → 94.5–97.5 cm94.5–97.5 cm (37–38.5 in) |
| L | EU 40 | Check measurement gapsThe largest chart gap is 6.5 cm on hips; check that measurement before choosing. | 76 cm76 cm (30 in) → 74–78 cm74–78 cm (29–30.5 in) | 104 cm104 cm (41 in) → 94.5–97.5 cm94.5–97.5 cm (37–38.5 in) |
| XL | EU 44 | Check measurement gapsThe largest chart gap is 6.5 cm on hips; check that measurement before choosing. | 82 cm82 cm (32.5 in) → 82.5–87.5 cm82.5–87.5 cm (32.5–34.5 in) | 110 cm110 cm (43.5 in) → 100.5–103.5 cm100.5–103.5 cm (39.5–40.5 in) |
Frequently asked questions
What size am I at H&M if I wear M at Zara?
For women's tops, Zara M is closest to H&M S by body measurements in the cited charts. The largest chart gap is 3.5 cm on hips; check that measurement before choosing. The cited chart evidence is medium-confidence; this is not a fit guarantee.
Does this Zara to H&M match also apply to bottoms and tops?
Zara M maps closest to H&M S for tops and EU 40 for bottoms. Tops prioritize bust or chest; bottoms prioritize waist and, where available, hips. Check each category separately.
What if my Zara measurements fall outside the H&M chart?
Mezu shows no reliable match when any source measurement or range extends outside the target chart coverage. Do not automatically buy the largest or smallest size. Measure yourself and open the current H&M product guide; our chart may cover only part of the brand's range.
How reliable is the Zara to H&M comparison?
The cited chart evidence is medium-confidence; this is not a fit guarantee. Chart proximity describes measurement differences, not a probability that clothing will fit. Published ranges are retained; a point value is not an invented fit interval. Market, chart version, body shape and garment cut can change the result. Check the sources and category-specific body measurements below.
Measurement basis
Sources & method
This page compares the visible brand charts through body measurements in centimeters, then treats the result as the closest match rather than a guaranteed fit.
- ConfidenceMedium-confidence data
- Last checked2026-09-05
- Rendered chartsTops + Bottoms
Sizes remain approximate because brand charts, garment cuts, fabrics, and collection updates can change how a piece fits.
Sources
- Zara official size-guide page (zara.com)
Measuring guidance; no numeric evidence · tops + bottoms · Checked 2026-09-05. Source note: Official Zara My Size help page directs shoppers to each product size guide. Read successfully; it supplies no numeric body chart for this record.
Zara corroborating sources (size-charts.com)2
- Zara chart capture 1
Numeric evidence · Market not established · Corroborated alpha body chart · tops · bust, waist, hips · Checked 2026-09-05. Source note: Numeric body measurements from this secondary table; not independently verified against a current official product chart.
- Zara chart capture 2
Numeric evidence · Market not established · Corroborated alpha body chart · bottoms · waist, hips · Checked 2026-09-05. Source note: Numeric body measurements from this secondary table; not independently verified against a current official product chart.
- Zara chart capture 1
Zara corroborating sources (sizecharter.com)2
- Zara chart capture 1
Numeric evidence · Market not established · Secondary alpha corroboration · tops · bust, waist, hips · Checked 2026-09-05. Source note: Corroborates the chart progression. Numeric source rounding is not identical; confidence remains medium.
- Zara chart capture 2
Numeric evidence · Market not established · Secondary alpha corroboration · bottoms · waist, hips · Checked 2026-09-05. Source note: Corroborates the chart progression. Numeric source rounding is not identical; confidence remains medium.
- Zara chart capture 1
H&M official size-guide pages (id.hm.com)2
- H&M official guide 1
Numeric evidence · Indonesia · Updated standard chart; selected alpha and EUR rows · tops · bust, waist, hips · Checked 2026-09-05. Source note: Updated Indonesia standard sizes; source spans retained. Letter labels span the EUR columns shown in this exact category; do not copy a label mapping from another market/category.
- H&M official guide 2
Numeric evidence · Indonesia · Updated standard chart; selected EUR numeric rows · bottoms · waist, hips · Checked 2026-09-05. Source note: Updated Indonesia standard sizes; source spans retained. The lower-body alpha header repeats XL/XXL/3XL inconsistently; only the unambiguous EUR-number rows are used here.
- H&M official guide 1
Sizes are approximate. Brand size charts change between collections and fit varies by garment. Measure yourself and check the retailer's size guide and returns policy before buying.